Donald Anderson 500m row

500m

Meters

2:59.5

Time

2:59.5

Pace

25

Calories

107

Heart Rate

Average Watts61
Calories Per Hour508
Stroke Rate19
Stroke Count59
Drag Factor78

June 06, 2021 20:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:59.5 500m 2:59.5 61 508 19 107
0:38.2 100m 3:11.0 50 472 20 98
0:34.6 200m 2:53.0 68 532 21 101
0:35.1 300m 2:55.5 65 522 21 112
0:35.6 400m 2:58.0 62 513 20 113
0:36.0 500m 3:00.0 60 506 18 114

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Workout Graph

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