Donald Anderson 500m row
500m
Meters
2:39.0
Time
2:39.0
Pace
25
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 81 |
June 07, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.0 | 500m | 2:39.0 | 87 | 599 | 25 | 117 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 27 | 89 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 | 117 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 25 | 125 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 24 | 127 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 25 | 128 |
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Workout Graph
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