Donald Anderson 750m row
750m
Meters
4:57.0
Time
3:18.0
Pace
37
Calories
96
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 109 |
June 21, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.0 | 750m | 3:18.0 | 45 | 455 | 19 | 96 |
| 1:18.3 | 200m | 3:15.7 | 47 | 460 | 21 | 99 |
| 1:20.7 | 400m | 3:21.7 | 43 | 446 | 19 | 94 |
| 1:19.2 | 600m | 3:18.0 | 45 | 455 | 18 | 96 |
| 0:58.8 | 750m | 3:16.0 | 46 | 459 | 18 | 96 |
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Workout Graph
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