Donald Anderson 1500m row
1,500m
Meters
9:21.1
Time
3:07.0
Pace
75
Calories
102
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 111 |
June 24, 2021 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 1,500m | 3:07.0 | 53 | 484 | 19 | 102 |
| 1:55.7 | 300m | 3:12.8 | 49 | 467 | 20 | 99 |
| 1:53.2 | 600m | 3:08.6 | 52 | 479 | 19 | 99 |
| 1:52.1 | 900m | 3:06.8 | 54 | 484 | 19 | 103 |
| 1:52.1 | 1,200m | 3:06.8 | 54 | 484 | 19 | 104 |
| 1:48.0 | 1,500m | 3:00.0 | 60 | 506 | 19 | 107 |
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Workout Graph
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