Donald Anderson 5000m row
5,000m
Meters
27:56.3
Time
2:47.6
Pace
256
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 776 |
| Drag Factor | 82 |
December 13, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.3 | 5,000m | 2:47.6 | 74 | 555 | 27 | 120 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 28 | 112 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 27 | 115 |
| 5:37.9 | 3,000m | 2:48.9 | 73 | 549 | 28 | 121 |
| 5:35.0 | 4,000m | 2:47.5 | 74 | 556 | 28 | 123 |
| 5:27.1 | 5,000m | 2:43.5 | 80 | 575 | 28 | 130 |
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Workout Graph
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