Donald Anderson 5000m row
5,000m
Meters
27:19.6
Time
2:43.9
Pace
259
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 758 |
| Drag Factor | 82 |
December 14, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:19.6 | 5,000m | 2:43.9 | 79 | 573 | 27 | 122 |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 28 | 114 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 28 | 121 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 27 | 123 |
| 5:27.0 | 4,000m | 2:43.5 | 80 | 575 | 28 | 125 |
| 5:24.9 | 5,000m | 2:42.4 | 82 | 580 | 28 | 127 |
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Workout Graph
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