Donald Anderson 5000m row
5,000m
Meters
28:12.2
Time
2:49.2
Pace
255
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 813 |
| Drag Factor | 82 |
December 25, 2021 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.2 | 5,000m | 2:49.2 | 72 | 548 | 28 | 122 |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 28 | 114 |
| 5:39.0 | 2,000m | 2:49.5 | 72 | 547 | 28 | 120 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 29 | 122 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 29 | 126 |
| 5:35.8 | 5,000m | 2:47.9 | 74 | 554 | 29 | 132 |
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Workout Graph
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