Donald Anderson 1000m row
1,000m
Meters
8:56.3
Time
4:28.1
Pace
50
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 76 |
June 21, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 1,000m | 4:28.1 | 18 | 362 | 19 |
| 1:47.7 | 200m | 4:29.2 | 18 | 361 | 19 |
| 1:47.7 | 400m | 4:29.2 | 18 | 361 | 19 |
| 1:47.0 | 600m | 4:27.5 | 18 | 362 | 20 |
| 1:47.2 | 800m | 4:28.0 | 18 | 362 | 20 |
| 1:46.7 | 1,000m | 4:26.7 | 18 | 363 | 20 |
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Workout Graph
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