Donald Anderson 1000m row
1,000m
Meters
8:45.3
Time
4:22.6
Pace
50
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 75 |
September 08, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.3 | 1,000m | 4:22.6 | 19 | 366 | 22 |
| 1:45.9 | 200m | 4:24.7 | 19 | 364 | 23 |
| 1:45.5 | 400m | 4:23.7 | 19 | 365 | 22 |
| 1:44.7 | 600m | 4:21.7 | 20 | 367 | 22 |
| 1:45.0 | 800m | 4:22.5 | 19 | 366 | 23 |
| 1:44.2 | 1,000m | 4:20.5 | 20 | 368 | 24 |
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Workout Graph
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