Donald Anderson 1000m row
1,000m
Meters
8:27.3
Time
4:13.6
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
September 18, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.3 | 1,000m | 4:13.6 | 21 | 373 | 23 |
| 1:41.1 | 200m | 4:12.7 | 22 | 374 | 23 |
| 1:42.3 | 400m | 4:15.7 | 21 | 372 | 24 |
| 1:41.6 | 600m | 4:14.0 | 21 | 373 | 24 |
| 1:41.8 | 800m | 4:14.5 | 21 | 373 | 24 |
| 1:40.6 | 1,000m | 4:11.5 | 22 | 375 | 24 |
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Workout Graph
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