Donald Anderson 1000m row
1,000m
Meters
8:15.5
Time
4:07.7
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 24 |
| Stroke Count | 204 |
| Drag Factor | 77 |
September 19, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.5 | 1,000m | 4:07.7 | 23 | 379 | 24 |
| 1:40.4 | 200m | 4:11.0 | 22 | 376 | 24 |
| 1:39.0 | 400m | 4:07.5 | 23 | 379 | 25 |
| 1:38.6 | 600m | 4:06.5 | 23 | 380 | 24 |
| 1:38.9 | 800m | 4:07.2 | 23 | 379 | 25 |
| 1:38.6 | 1,000m | 4:06.5 | 23 | 380 | 24 |
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Workout Graph
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