Donald Anderson 1000m row
1,000m
Meters
8:21.1
Time
4:10.5
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 203 |
| Drag Factor | 76 |
September 21, 2023 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.1 | 1,000m | 4:10.5 | 22 | 376 | 24 |
| 1:41.3 | 200m | 4:13.2 | 22 | 374 | 24 |
| 1:41.2 | 400m | 4:13.0 | 22 | 374 | 24 |
| 1:39.4 | 600m | 4:08.5 | 23 | 378 | 24 |
| 1:40.1 | 800m | 4:10.2 | 22 | 376 | 25 |
| 1:39.2 | 1,000m | 4:08.0 | 23 | 378 | 25 |
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Workout Graph
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