Donald Anderson 1000m row
1,000m
Meters
8:43.4
Time
4:21.7
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
October 03, 2023 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 1,000m | 4:21.7 | 20 | 367 | 20 |
| 1:46.2 | 200m | 4:25.5 | 19 | 364 | 21 |
| 1:46.4 | 400m | 4:26.0 | 19 | 364 | 21 |
| 1:43.9 | 600m | 4:19.7 | 20 | 368 | 21 |
| 1:44.0 | 800m | 4:20.0 | 20 | 368 | 21 |
| 1:42.9 | 1,000m | 4:17.2 | 21 | 370 | 21 |
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Workout Graph
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