Donald Anderson 1000m row
1,000m
Meters
8:20.1
Time
4:10.0
Pace
50
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 70 |
October 04, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.1 | 1,000m | 4:10.0 | 22 | 377 | 24 |
| 1:41.5 | 200m | 4:13.7 | 21 | 373 | 24 |
| 1:40.7 | 400m | 4:11.7 | 22 | 375 | 24 |
| 1:39.9 | 600m | 4:09.7 | 22 | 377 | 25 |
| 1:39.2 | 800m | 4:08.0 | 23 | 378 | 25 |
| 1:39.0 | 1,000m | 4:07.5 | 23 | 379 | 25 |
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Workout Graph
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