Donald Anderson 2000m row
2,000m
Meters
16:29.0
Time
4:07.2
Pace
100
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
| Drag Factor | 69 |
October 07, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.0 | 2,000m | 4:07.2 | 23 | 379 | 25 |
| 3:16.3 | 400m | 4:05.3 | 24 | 381 | 25 |
| 3:18.7 | 800m | 4:08.3 | 23 | 378 | 26 |
| 3:18.6 | 1,200m | 4:08.2 | 23 | 378 | 25 |
| 3:17.8 | 1,600m | 4:07.2 | 23 | 379 | 25 |
| 3:17.6 | 2,000m | 4:07.0 | 23 | 379 | 25 |
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