Donald Anderson 2000m row
2,000m
Meters
16:35.6
Time
4:08.9
Pace
101
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 25 |
Stroke Count | 425 |
Drag Factor | 78 |
October 18, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:35.6 | 2,000m | 4:08.9 | 23 | 378 | 25 |
3:21.7 | 400m | 4:12.1 | 22 | 375 | 24 |
3:18.7 | 800m | 4:08.3 | 23 | 378 | 25 |
3:18.2 | 1,200m | 4:07.7 | 23 | 379 | 25 |
3:18.9 | 1,600m | 4:08.6 | 23 | 378 | 26 |
3:18.2 | 2,000m | 4:07.7 | 23 | 379 | 27 |
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