Donald Anderson 2000m row
2,000m
Meters
16:32.5
Time
4:08.1
Pace
100
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 77 |
October 19, 2023 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.5 | 2,000m | 4:08.1 | 23 | 378 | 25 |
| 3:20.7 | 400m | 4:10.8 | 22 | 376 | 27 |
| 3:18.2 | 800m | 4:07.7 | 23 | 379 | 26 |
| 3:17.0 | 1,200m | 4:06.2 | 23 | 380 | 24 |
| 3:18.2 | 1,600m | 4:07.7 | 23 | 379 | 25 |
| 3:18.4 | 2,000m | 4:08.0 | 23 | 378 | 24 |
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