Donald Anderson 2000m row
2,000m
Meters
16:29.4
Time
4:07.3
Pace
100
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 24 |
Stroke Count | 402 |
Drag Factor | 76 |
October 20, 2023 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:29.4 | 2,000m | 4:07.3 | 23 | 379 | 24 |
3:18.2 | 400m | 4:07.7 | 23 | 379 | 25 |
3:18.2 | 800m | 4:07.7 | 23 | 379 | 25 |
3:17.3 | 1,200m | 4:06.6 | 23 | 380 | 24 |
3:18.3 | 1,600m | 4:07.8 | 23 | 379 | 24 |
3:17.3 | 2,000m | 4:06.6 | 23 | 380 | 25 |
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