Donald Anderson 1000m row
1,000m
Meters
7:38.6
Time
3:49.3
Pace
50
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 78 |
December 23, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.6 | 1,000m | 3:49.3 | 29 | 399 | 26 |
| 1:33.1 | 200m | 3:52.7 | 28 | 395 | 26 |
| 1:31.6 | 400m | 3:49.0 | 29 | 400 | 27 |
| 1:31.7 | 600m | 3:49.2 | 29 | 399 | 27 |
| 1:31.3 | 800m | 3:48.2 | 29 | 401 | 27 |
| 1:30.9 | 1,000m | 3:47.2 | 30 | 402 | 28 |
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Workout Graph
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