Donald Anderson 1000m row
1,000m
Meters
7:00.9
Time
3:30.4
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 79 |
December 26, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,000m | 3:30.4 | 38 | 429 | 27 |
| 1:25.8 | 200m | 3:34.5 | 35 | 422 | 27 |
| 1:24.2 | 400m | 3:30.5 | 38 | 429 | 28 |
| 1:24.0 | 600m | 3:30.0 | 38 | 430 | 27 |
| 1:23.5 | 800m | 3:28.7 | 38 | 432 | 27 |
| 1:23.4 | 1,000m | 3:28.5 | 39 | 432 | 28 |
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Workout Graph
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