Donald Anderson 1000m row
1,000m
Meters
7:42.2
Time
3:51.1
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 78 |
December 29, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.2 | 1,000m | 3:51.1 | 28 | 397 | 28 |
| 1:33.1 | 200m | 3:52.7 | 28 | 395 | 26 |
| 1:32.3 | 400m | 3:50.7 | 28 | 398 | 28 |
| 1:31.8 | 600m | 3:49.5 | 29 | 399 | 29 |
| 1:32.2 | 800m | 3:50.5 | 29 | 398 | 29 |
| 1:32.8 | 1,000m | 3:52.0 | 28 | 396 | 29 |
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Workout Graph
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