Donald Anderson 1000m row
1,000m
Meters
7:58.2
Time
3:59.1
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 213 |
| Drag Factor | 78 |
January 06, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.2 | 1,000m | 3:59.1 | 26 | 388 | 26 |
| 1:36.1 | 200m | 4:00.2 | 25 | 386 | 25 |
| 1:36.1 | 400m | 4:00.2 | 25 | 386 | 26 |
| 1:36.0 | 600m | 4:00.0 | 25 | 387 | 27 |
| 1:35.1 | 800m | 3:57.7 | 26 | 389 | 28 |
| 1:34.8 | 1,000m | 3:57.0 | 26 | 390 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.