Donald Anderson 1000m row
1,000m
Meters
7:52.9
Time
3:56.4
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 77 |
January 09, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.9 | 1,000m | 3:56.4 | 26 | 391 | 25 |
| 1:35.7 | 200m | 3:59.2 | 26 | 387 | 26 |
| 1:35.4 | 400m | 3:58.5 | 26 | 388 | 26 |
| 1:34.4 | 600m | 3:56.0 | 27 | 391 | 26 |
| 1:33.5 | 800m | 3:53.7 | 27 | 394 | 24 |
| 1:33.8 | 1,000m | 3:54.5 | 27 | 393 | 25 |
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Workout Graph
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