Donald Anderson 1000m row
1,000m
Meters
7:56.9
Time
3:58.4
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 77 |
January 09, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.9 | 1,000m | 3:58.4 | 26 | 388 | 26 |
| 1:36.1 | 200m | 4:00.2 | 25 | 386 | 26 |
| 1:35.6 | 400m | 3:59.0 | 26 | 388 | 26 |
| 1:35.1 | 600m | 3:57.7 | 26 | 389 | 27 |
| 1:35.0 | 800m | 3:57.5 | 26 | 389 | 26 |
| 1:35.2 | 1,000m | 3:58.0 | 26 | 389 | 26 |
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Workout Graph
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