Donald Anderson 16:09 row
2,018m
Meters
16:09.1
Time
4:00.1
Pace
103
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 76 |
February 02, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.1 | 2,018m | 4:00.1 | 25 | 387 | 29 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 28 |
| 10:00.0 | 626m | 3:59.6 | 25 | 387 | 30 |
| 15:00.0 | 627m | 3:59.2 | 26 | 387 | 30 |
| 16:09.1 | 144m | 3:59.9 | 25 | 387 | 28 |
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