Donald Anderson 1000m row
1,000m
Meters
7:46.0
Time
3:53.0
Pace
50
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 79 |
February 13, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.0 | 1,000m | 3:53.0 | 28 | 395 | 24 |
| 1:31.4 | 200m | 3:48.5 | 29 | 400 | 25 |
| 1:33.5 | 400m | 3:53.7 | 27 | 394 | 25 |
| 1:32.8 | 600m | 3:52.0 | 28 | 396 | 26 |
| 1:34.1 | 800m | 3:55.2 | 27 | 392 | 25 |
| 1:34.3 | 1,000m | 3:55.7 | 27 | 391 | 24 |
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Workout Graph
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