Donald Anderson 2000m row
2,000m
Meters
15:00.6
Time
3:45.1
Pace
100
Calories
90
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 78 |
February 15, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 2,000m | 3:45.1 | 31 | 405 | 25 | 90 |
| 3:00.0 | 400m | 3:45.0 | 31 | 405 | 26 | 92 |
| 2:59.2 | 800m | 3:44.0 | 31 | 407 | 25 | 89 |
| 3:00.2 | 1,200m | 3:45.2 | 31 | 405 | 25 | 91 |
| 3:01.6 | 1,600m | 3:47.0 | 30 | 402 | 25 | 89 |
| 2:59.7 | 2,000m | 3:44.6 | 31 | 406 | 25 | 89 |
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Workout Graph
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