Donald Anderson 1000m row
1,000m
Meters
8:37.5
Time
4:18.7
Pace
50
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 23 |
| Stroke Count | 199 |
| Drag Factor | 78 |
March 12, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 1,000m | 4:18.7 | 20 | 369 | 23 |
| 2:00.1 | 200m | 5:00.2 | 13 | 344 | 19 |
| 1:39.7 | 400m | 4:09.2 | 23 | 377 | 25 |
| 1:39.3 | 600m | 4:08.2 | 23 | 378 | 24 |
| 1:39.2 | 800m | 4:08.0 | 23 | 378 | 24 |
| 1:39.1 | 1,000m | 4:07.7 | 23 | 379 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.