Donald Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
2,000m |
13:13.5 |
3:18.3 |
RowErg |
Lwt |
View workout
|
12/07/22 |
2,000m |
13:15.0 |
3:18.7 |
RowErg |
Lwt |
View workout
|
11/26/22 |
2,000m |
11:48.8 |
2:57.2 |
RowErg |
Lwt |
View workout
|
11/26/22 |
4,000m |
23:38.6 |
2:57.3 |
RowErg |
Lwt |
View workout
|
11/25/22 |
4,000m |
23:49.9 |
2:58.7 |
RowErg |
Lwt |
View workout
|
11/24/22 |
4,000m |
23:58.6 |
2:59.8 |
RowErg |
Lwt |
View workout
|
11/23/22 |
2,000m |
11:20.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
11/22/22 |
2,000m |
11:23.2 |
2:50.8 |
RowErg |
Lwt |
View workout
|
11/21/22 |
2,000m |
11:26.3 |
2:51.5 |
RowErg |
Lwt |
View workout
|
11/18/22 |
2,000m |
11:51.0 |
2:57.7 |
RowErg |
Lwt |
View workout
|
11/17/22 |
2,000m |
12:20.0 |
3:05.0 |
RowErg |
Lwt |
View workout
|
11/10/22 |
2,000m |
11:57.0 |
2:59.2 |
RowErg |
Lwt |
View workout
|
11/09/22 |
2,000m |
12:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
11/08/22 |
2,000m |
12:04.0 |
3:01.0 |
RowErg |
Lwt |
View workout
|
11/07/22 |
2,000m |
13:03.0 |
3:15.7 |
RowErg |
Lwt |
View workout
|
08/15/22 |
500m |
3:00.7 |
3:00.7 |
RowErg |
Lwt |
View workout
|
08/15/22 |
500m |
3:00.7 |
3:00.7 |
RowErg |
Lwt |
View workout
|
08/15/22 |
500m |
3:00.6 |
3:00.6 |
RowErg |
Lwt |
View workout
|
08/15/22 |
500m |
2:59.0 |
2:59.0 |
RowErg |
Lwt |
View workout
|
08/15/22 |
500m |
3:01.9 |
3:01.9 |
RowErg |
Lwt |
View workout
|