Joy Hedge 750m row
750
Meters
5:38.6
Time
3:45.7
Pace
37
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 107 |
February 03, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:38.6 | 750 | 3:45.7 | 30 | 393 | 37 | 30 |
| 1:37.2 | 200 | 4:03.0 | 24 | 370 | 10 | 31 |
| 1:29.2 | 400 | 3:43.0 | 32 | 403 | 10 | 31 |
| 1:26.5 | 600 | 3:36.2 | 35 | 416 | 10 | 30 |
| 1:05.8 | 750 | 3:39.3 | 33 | 382 | 7 | 31 |
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Workout Graph
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