Joy Hedge 5:06 row
528m
Meters
5:06.6
Time
4:50.3
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 106 |
February 02, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 528m | 4:50.3 | 14 | 349 | 25 |
| 5:00.0 | 518m | 4:49.5 | 14 | 349 | 26 |
| 5:06.6 | 11m | 5:00.0 | 13 | 344 | 9 |
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