Joy Hedge 750m row
750
Meters
6:09.4
Time
4:06.2
Pace
37
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 108 |
February 10, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.4 | 750 | 4:06.2 | 23 | 360 | 37 | 27 |
| 1:37.0 | 200 | 4:02.5 | 25 | 371 | 10 | 28 |
| 1:38.4 | 400 | 4:06.0 | 24 | 365 | 10 | 27 |
| 1:39.1 | 600 | 4:07.7 | 23 | 363 | 10 | 28 |
| 1:14.8 | 750 | 4:09.3 | 23 | 336 | 7 | 27 |
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Workout Graph
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