Joy Hedge 750m row
750m
Meters
5:40.3
Time
3:46.8
Pace
37
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 32 |
| Stroke Count | 186 |
| Drag Factor | 104 |
March 03, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 750m | 3:46.8 | 30 | 403 | 32 |
| 1:29.2 | 200m | 3:43.0 | 32 | 408 | 35 |
| 1:32.3 | 400m | 3:50.7 | 28 | 398 | 33 |
| 1:31.4 | 600m | 3:48.5 | 29 | 400 | 32 |
| 1:07.4 | 750m | 3:44.6 | 31 | 406 | 31 |
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Workout Graph
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