Joy Hedge 1000m row
1,000m
Meters
8:15.6
Time
4:07.8
Pace
50
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 107 |
May 28, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.6 | 1,000m | 4:07.8 | 23 | 379 | 30 |
| 1:35.8 | 200m | 3:59.5 | 25 | 387 | 31 |
| 1:36.4 | 400m | 4:01.0 | 25 | 386 | 30 |
| 1:39.3 | 600m | 4:08.2 | 23 | 378 | 30 |
| 1:41.8 | 800m | 4:14.5 | 21 | 373 | 30 |
| 1:42.3 | 1,000m | 4:15.7 | 21 | 372 | 30 |
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Workout Graph
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