Jared Elyea 4x1500m/2:00r row
6,000m
Meters
23:35.8
Time
1:57.9
Pace
409
Calories
| Rest Distance | 862m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,862m |
| Overall Time | 31:35.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 17 |
| Stroke Count | 481 |
| Drag Factor | 103 |
March 01, 2021 11:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 6,000m | 1:57.9 | 213 | 1033 | 17 | |
| 5:45.8 | 1,500m | 1:55.2 | 229 | 1086 | 17 | |
| 5:38.6 | 1,500m | 1:52.8 | 243 | 1137 | 18 | |
| 5:59.6 | 1,500m | 1:59.8 | 203 | 999 | 17 | |
| 6:11.7 | 1,500m | 2:03.9 | 184 | 933 | 17 | |
| r862m |
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Workout Graph
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