Jared Elyea 59:20 row
12,008m
Meters
59:20.4
Time
2:28.2
Pace
661
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 11 |
| Drag Factor | 145 |
February 03, 2023 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:20.4 | 12,008m | 2:28.2 | 107 | 669 | 11 | 121 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 14 | 118 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 13 | 132 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 11 | 126 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 10 | 121 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 11 | 122 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 11 | 103 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 10 | 130 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 11 | 120 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 10 | 118 |
| 50:00.0 | 980m | 2:33.0 | 98 | 635 | 11 | 128 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 10 | 116 |
| 59:20.4 | 786m | 2:45.6 | 77 | 565 | 11 | 122 |