Jared Elyea 7000m row
7,000m
Meters
29:01.8
Time
2:04.4
Pace
456
Calories
173
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
May 23, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.8 | 7,000m | 2:04.4 | 182 | 925 | 17 | 173 |
| 5:12.0 | 1,400m | 1:51.4 | 253 | 1170 | 18 | 165 |
| 5:35.3 | 2,800m | 1:59.7 | 204 | 1001 | 17 | 172 |
| 6:26.1 | 4,200m | 2:17.8 | 133 | 759 | 15 | 172 |
| 6:10.1 | 5,600m | 2:12.1 | 152 | 821 | 18 | 172 |
| 5:38.3 | 7,000m | 2:00.8 | 198 | 982 | 21 | 187 |
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Workout Graph
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