Jared Elyea 3:16 row
683m
Meters
3:16.1
Time
2:23.5
Pace
44
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 128 |
March 21, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.1 | 683m | 2:23.5 | 118 | 707 | 18 | 147 |
| 3:16.1 | 684m | 2:23.3 | 119 | 708 | 18 | 147 |
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Workout Graph
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