Jared Elyea v750m/2:00r...5 row
3,750m
Meters
12:58.8
Time
1:43.8
Pace
295
Calories
162
Heart Rate
| Rest Distance | 212m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,962m |
| Overall Time | 22:58.8 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 131 |
May 23, 2024 16:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:58.8 | 3,750m | 1:43.8 | 313 | 1375 | 20 | 162 | |
| 2:31.2 | 750m | 1:40.8 | 342 | 1476 | 22 | 149 | |
| r: 2:00 | 55m | ||||||
| 2:34.7 | 750m | 1:43.1 | 319 | 1398 | 21 | 158 | |
| r: 2:00 | 46m | ||||||
| 2:35.4 | 750m | 1:43.6 | 315 | 1383 | 20 | 166 | |
| r: 2:00 | 48m | ||||||
| 2:39.6 | 750m | 1:46.4 | 291 | 1300 | 20 | 169 | |
| r: 2:00 | 39m | ||||||
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 22 | 170 | |
| r: 2:00 | 24m | ||||||
| r212m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.