Michael Parker 24:46 row
5,012
Meters
24:46.1
Time
2:28.2
Pace
275
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 495 |
| Drag Factor | 105 |
May 06, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.1 | 5,012 | 2:28.2 | 107 | 666 | 275 | 20 | 116 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 71 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 | 117 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 | 123 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 | 127 |
| 24:46.1 | 1,007 | 2:22.0 | 122 | 717 | 57 | 21 | 143 |
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Workout Graph
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