Michael Parker 19:42 row
4,006
Meters
19:42.6
Time
2:27.6
Pace
219
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 106 |
May 09, 2025 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 4,006 | 2:27.6 | 109 | 674 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 |
| 19:42.6 | 984 | 2:23.5 | 118 | 706 | 21 |
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Workout Graph
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