Michael Parker 7016m row
7,016
Meters
34:28.6
Time
2:27.4
Pace
388
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 695 |
| Drag Factor | 98 |
June 01, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:28.6 | 7,016 | 2:27.4 | 109 | 675 | 388 | 20 |
| 10:03.3 | 2,000 | 2:30.8 | 102 | 651 | 109 | 20 |
| 9:52.9 | 4,000 | 2:28.2 | 107 | 669 | 110 | 20 |
| 9:44.4 | 6,000 | 2:26.1 | 112 | 686 | 111 | 20 |
| 4:46.6 | 7,016 | 2:21.0 | 125 | 729 | 58 | 21 |
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Workout Graph
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