Michael Parker 34:42 row
7,013
Meters
34:42.1
Time
2:28.4
Pace
384
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 711 |
| Drag Factor | 99 |
June 16, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:42.1 | 7,013 | 2:28.4 | 107 | 668 | 384 | 20 | 126 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 20 | 110 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 | 117 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 123 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 | 127 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 | 132 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 | 136 |
| 34:42.1 | 979 | 2:24.0 | 117 | 702 | 55 | 21 | 141 |
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Workout Graph
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