Michael Parker 3013m row
3,013
Meters
15:22.5
Time
2:33.0
Pace
162
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 104 |
July 07, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:22.5 | 3,013 | 2:33.0 | 98 | 635 | 162 | 20 |
| 5:06.8 | 1,000 | 2:33.4 | 97 | 633 | 53 | 21 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 54 | 21 |
| 4:55.6 | 3,000 | 2:27.8 | 108 | 673 | 55 | 21 |
| 0:04.9 | 3,013 | 3:08.4 | 52 | 479 | 0 | 0 |
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Workout Graph
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