Michael Parker 8000m row
8,000
Meters
38:56.6
Time
2:26.0
Pace
444
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 108 |
August 02, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:56.6 | 8,000 | 2:26.0 | 112 | 684 | 444 | 19 | 130 |
| 8:01.3 | 1,600 | 2:30.4 | 103 | 650 | 87 | 20 | 117 |
| 7:51.2 | 3,200 | 2:27.2 | 110 | 672 | 88 | 20 | 122 |
| 7:50.9 | 4,800 | 2:27.1 | 110 | 672 | 88 | 19 | 128 |
| 7:45.7 | 6,400 | 2:25.5 | 114 | 687 | 89 | 20 | 135 |
| 7:27.5 | 8,000 | 2:19.8 | 128 | 740 | 92 | 21 | 150 |
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Workout Graph
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