Michael Parker 1220m row
1,220
Meters
7:37.1
Time
3:07.3
Pace
67
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 107 |
August 08, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:37.1 | 1,220 | 3:07.3 | 53 | 483 | 67 | 16 |
| 1:55.5 | 300 | 3:12.5 | 49 | 468 | 16 | 16 |
| 2:51.0 | 600 | 4:45.0 | 15 | 352 | 16 | 11 |
| 1:24.3 | 900 | 2:20.5 | 126 | 734 | 17 | 21 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 787 | 17 | 24 |
| 0:05.1 | 1,220 | 2:07.5 | 169 | 881 | 1 | 23 |
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Workout Graph
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