Michael Parker 7010m row
7,010
Meters
34:31.2
Time
2:27.7
Pace
386
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 105 |
September 03, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:31.2 | 7,010 | 2:27.7 | 109 | 670 | 386 | 20 | 138 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 657 | 109 | 20 | 127 |
| 9:54.0 | 4,000 | 2:28.5 | 107 | 666 | 110 | 20 | 134 |
| 9:50.5 | 6,000 | 2:27.6 | 109 | 670 | 110 | 20 | 141 |
| 4:47.7 | 7,010 | 2:22.4 | 121 | 713 | 57 | 20 | 151 |
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Workout Graph
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