Michael Parker 7500m row
7,500
Meters
36:08.8
Time
2:24.5
Pace
419
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 727 |
| Drag Factor | 109 |
September 18, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.8 | 7,500 | 2:24.5 | 116 | 698 | 19 | 132 |
| 7:24.3 | 1,500 | 2:28.1 | 108 | 670 | 20 | 116 |
| 7:20.9 | 3,000 | 2:26.9 | 110 | 679 | 19 | 124 |
| 7:16.9 | 4,500 | 2:25.6 | 113 | 689 | 20 | 131 |
| 7:12.7 | 6,000 | 2:24.2 | 117 | 701 | 20 | 136 |
| 6:54.1 | 7,500 | 2:18.0 | 133 | 758 | 21 | 153 |
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Workout Graph
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