Michael Parker 7:24 row
1,506
Meters
7:24.3
Time
2:27.5
Pace
83
Calories
61
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 143 |
| Drag Factor | 111 |
September 21, 2025 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.3 | 1,506 | 2:27.5 | 109 | 675 | 19 | 61 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 | 66 |
| 7:24.3 | 501 | 2:24.0 | 117 | 703 | 20 | 57 |
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Workout Graph
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