Michael Parker 5689m row
5,689
Meters
27:34.8
Time
2:25.4
Pace
316
Calories
71
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 569 |
| Drag Factor | 110 |
September 29, 2025 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.8 | 5,689 | 2:25.4 | 114 | 687 | 316 | 20 | 71 |
| 6:54.5 | 1,400 | 2:28.0 | 108 | 668 | 77 | 21 | |
| 6:48.7 | 2,800 | 2:25.9 | 113 | 687 | 78 | 21 | |
| 6:46.3 | 4,200 | 2:25.1 | 115 | 691 | 78 | 20 | |
| 6:36.5 | 5,600 | 2:21.6 | 123 | 717 | 79 | 21 | 71 |
| 0:27.4 | 5,689 | 2:33.9 | 96 | 525 | 4 | 18 | 71 |
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Workout Graph
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